350+ Free Online Workouts


My name is Marischa. I started FitnessType in august 2014 to give people the opportunity to follow online workouts, completely free! Using YouTube as media, I started posting short videos giving instructions on how to do specific exercises. Shortly after that I realized the next step was to do complete workouts. Starting with 10 minute workouts, I gradually built up the duration and quality of my workouts.fitnesstype-workouts-small-icon

Building the website FitnessType.com is the next step in my journey. Using the website I can offer my viewers even more information. It also gives the opportunity to release complete workout schedules etc.

You can find effective & ready-made workout programs under 'Complete Workout Programs'. If you're looking for an individual workout, try 'All Workouts'!



Featured Workout (January 2018)