This short but very effective abs workout will stimulate your abdominals and oblique’s in just 10 minutes. It requires no equipment and can therefore be easily performed at home.
This abs workout consists of one set of 5 exercises, that are repeated twice. This results in a 2 x 5 minute workout. The workout is designed to give a mixture of abdominal and oblique exercises, making sure your total mid-section is used.
ABS, CORE, STRENGTH, FLAT STOMACH, LOSE BELLY FAT
50 – 100