10 Minute Advanced Core Workout – Core & Abs Strengthening Exercises

–Description–

Increase your core strength with this advanced core workout. The workout takes only 10 minutes, but will definitely challenge your back, abs and overall core strength.

The workout consists of one set of 5 minutes which is repeated twice, resulting in a 2 x 5-minute workout with a short water break between sets.

–Keywords–

advanced, core, strength, 10 minute

–Calories burned–

65-120

–Bodyparts–

abs, core, back



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