10 Minute Basic Steps Workout


Boost your heart rate and metabolism with this short steps workout. This workout consists of relatively basic exercises that will be easy to follow along without much experience.

The workout consists of one set of 5 minutes that is repeated twice, resulting in a 2 x 5-minute workout.


steps, 10 minutes, basic

–Calories burned–



calves, legs, thighs, gluteus, arms, shoulders

Like it? Share it with your friends/family…Share on FacebookShare on Google+Tweet about this on TwitterShare on VK
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *