Lift your butt and tone your thighs with this 10 minute workout. It consists of 5 exercises that are all designed to work those buttocks and lets your thighs burn. The set takes about 5 minutes and is repeated twice, with a little water break in-between. It requires no equipment and can therefore be easily done at home.
butt, buttocks, lifting, slimming, booty, thighs, strength
thighs, inner thighs, outer thighs, glutes, butt, buttocks, legs