10 Minute Core Workout – Abs Workout Routine At Home – Plank Exercise Special

–Description–

Strengthen your core and tone your abs with this short but effective 10 minute abs and core workout. This workout is a planks special, delivering different variations of the plank exercise. This means you core will definitely get burning and those last minute may feel a bit longer. But it also makes it a very effective workout!

The workout consists of one 5 minute set, that is repeated twice. You’ll have a short water break in between.

–Keywords–

CORE WORKOUT, AT HOME, PLANK SPECIAL, PLANK EXERCISE

–Calories burned–

50 – 100

–Bodyparts–

ABS, CORE



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