Strengthen your core and tone your abs with this short but effective 10 minute abs and core workout. This workout is a planks special, delivering different variations of the plank exercise. This means you core will definitely get burning and those last minute may feel a bit longer. But it also makes it a very effective workout!
The workout consists of one 5 minute set, that is repeated twice. You’ll have a short water break in between.
CORE WORKOUT, AT HOME, PLANK SPECIAL, PLANK EXERCISE
50 – 100