10 Minute Glute And Thigh Workout – Exercises That Lift Your Butt and Tone Your Thighs

–Description–

Lift your butt and tone your thighs with this 10 minute glute workout. If you want to improve the shape of your buttocks and thighs, this is the workout for you. It will definitely make those glutes burn. It consists of one set of 5 exercises, that are repeated twice. Between the sets you’ll get a short water break.

This glute workout requires no equipment and can be simply done at home.

–Keywords–

gluteus, glutes, slimming, thighs, lifting, lift, buttocks, booty

–Calories burned–

65-110

–Bodyparts–

outer thighs, abs, glutes, gluteus, hamstrings



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