10 Minute Glute And Thigh Workout – Exercises That Lift Your Butt and Tone Your Thighs


Lift your butt and tone your thighs with this 10 minute glute workout. If you want to improve the shape of your buttocks and thighs, this is the workout for you. It will definitely make those glutes burn. It consists of one set of 5 exercises, that are repeated twice. Between the sets you’ll get a short water break.

This glute workout requires no equipment and can be simply done at home.


gluteus, glutes, slimming, thighs, lifting, lift, buttocks, booty

–Calories burned–



outer thighs, abs, glutes, gluteus, hamstrings

Like it? Share it with your friends/family…Share on FacebookShare on Google+Tweet about this on TwitterShare on VK
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *