10 Minute HIIT Cardio Workout – Short and Effective Calorie Burning HIIT Workout – No Equipment

–Description–

This HIIT Cardio Workout helps you burn calories fast when you’re short on time and requires no equipment. Taking only 10 minutes, this workout wastes no time. You’ll get 5 minutes of high intensity interval training followed by a short water break, after which another 5 minutes of HIIT pleasure follows

–Keywords–

HIIT, 10 minutes, cardio, no equipment

–Calories burned–

100-150

–Bodyparts–

legs, arms, shoulders, thighs, abs, core, quadriceps



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