10 Minute Stretching Routine – Lower Body Stretching Exercises

–Description–

Increase your lower body flexibility with this short stretching routine. It can also help you to stretch stiff muscles from earlier workouts. The routine focuses mainly on your core and lower body.

–Keywords–

10 minutes, stretching, lower body

–Calories burned–

50-90

–Bodyparts–

legs, abs, gluteus



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