10 Minute Upper Body HIIT Workout – Tone And Lose Fat On Your Arms and Shoulders


Tone your Arms and Shoulders in only 10 Minutes. This workout makes your muscles burn a lot, and by doing so it will be very effective for the short amount of time and help you lost fat on your arms and shoulders. Be sure to use your own pace in order to avoid being completely done after 3 minutes


upper body, tank top, arms, HIIT, arm fat, toning, firming, strength, bodyweight, shoulders

–Calories burned–



core, arms, shoulders, back, abs, upper back, triceps

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