10 Minute Upper Body Strength Workout – Back, Shoulders and Arms Workout Using A Resistance Band


This workout increases your upper body strength by using several exercises in combination with a resistance band. It focuses mainly on your back, shoulders and arms. The only equipment you will need is a resistance band.


upper body, strength, tank top, resistance, dynaband, restistance band

–Calories burned–



shoulders, back, upper back, arms, lower back, triceps

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