12 Minute Active Recovery Workout – Low Impact Recovery Exercises

–Description–

This is a short active recovery workout. What is a recovery workout? It basically is just a normal workout, but easier

–Keywords–

recovery, low impact, recover, beginners, cardio, strength

–Calories burned–

60-110

–Bodyparts–

abs, ab, obliques, back, gluteus, butt, outer thighs, thigs, core



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