20 Minute Butt and Thigh Workout Routine – Best Lifting & Slimming Exercises For Buttocks and Thighs

–Description–

This tough but very effective total butt and thigh workout routine helps you to lift that butt and slim your thighs. It uses a smart combination of ground and standing butt and thigh exercises to make this workout short and effective.

The workout consists of one set that takes 10 minutes and includes 10 different exercises for your butt and thighs. This set is repeated twice, with a little water break in between, resulting in a 2 x 10 minute workout.

If you like this workout please like it and share it with your friends 🙂

–Keywords–

butt, thighs, lifting, slimming, gluteus, legs, buttocks, workout

–Calories burned–

130-220

–Bodyparts–

inner thighs, outer thighs, legs, gluteus, butt



Like it? Share it with your friends/family…Share on FacebookShare on Google+Tweet about this on TwitterShare on VK
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *


*