Duration: 20 Minutes
Intensity: 2/5
Type: Toning
Equipment: None
This 20 minute butt lifting and thigh toning workout takes only 20 minutes and is both very fun to follow along and very effective. It consists of 10 different exercises that will definitely help you train your butt and thighs. You can easily follow along at your own home and no equipment is required at all. Halfway through this workout you will get a short water break.