Duration: 20 Minutes
This Tabata HIIT Workout for Fat Loss consists of intense low impact exercises and takes about 20 minutes to complete. We will start out slow to warm up a bit but then quickly go over to more intense HIIT Cardio exercises. Afterwards we will do a quick cool down together to get our heart rate a bit down again.
During this HIIT Cardio workout you will get 2 short water breaks to recover a bit before getting into the next set of exercises.