20 Minute Tabata HIIT Workout for Fat Loss – No Jumping

Duration: 20 Minutes
Intensity: 5/5
Type: Cardio
Equipment: None

This Tabata HIIT Workout for Fat Loss consists of intense low impact exercises and takes about 20 minutes to complete. We will start out slow to warm up a bit but then quickly go over to more intense HIIT Cardio exercises. Afterwards we will do a quick cool down together to get our heart rate a bit down again.

During this HIIT Cardio workout you will get 2 short water breaks to recover a bit before getting into the next set of exercises.