This Tabata workout for beginners makes your muscles burn and stimulates fat loss! It focuses specifically on the thighs and legs overall. It consists of two sets that are repeated multiple times. This makes sure that your muscles are going to burn. Although this workout is for beginners, the more experienced fanatic can increase the intensity by doing multiple reps or using weights.
Tabata, beginners, fat loss, cardio, toning
legs, quadriceps, glutes, butt, outer thighs