25 Minute Intense Full Body Tabata Workout – Cardio & Strength Routine At Home With No Equipment

–Description–

Burn calories fast and tone your body with this brutal Full Body Tabata workout. It requires no equipment at all and can be easily done at home. It consists of 3 sets of exercises that are repeated twice. This results in 6 sets of 4 minutes, excluding water breaks.

I had fun doing this workout. Let me know if you liked it and were able to complete the full workout.

–Keywords–

tabata, full body, total body, strength, cardio, advanced

–Calories burned–

225-325

–Bodyparts–

legs, abs, core, back, glutes, butt, arms, shoulders



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