30 Min Butt Lifting and Toning Workout 🍑 – Get that Booty! 🍑 – No Equipment Needed

Duration: 30 Minutes
Intensity: 3/5
Type: Toning
Equipment: Exercise Mat

This Butt Lifting and defining workout takes only 30 minutes to complete and is effective in toning and lifting that booty. No equipment is requires so this workout can be easily done at your own home.

As always, this workout includes a short warm up and cool down. Halfway through you will get a short water break to recover that burning buttocks.