30 Min Calorie Burner Workout 🔥 – With Warm up / Cool down – No equipment

Duration: 30 Minutes
Intensity: 5/5
Type: Cardio
Equipment: None

This Pyramid Cardio Workout is very effective in burning calories fast. It can be easily done from home and takes only 30 minutes to complete. As always, the workout includes a short warm up and ends with a short cool down to make it a total workout.

Halfway through this workout you will get a short, but well-deserved water break.