30 Min Cardio Workout for Beginners – Start Now! πŸ’ͺ – Warm up / Cool Down Included πŸ‘

Duration: 30 Minutes
Intensity: 2/5
Type: Cardio
Equipment: None

Don’t wait and start now with this Cardio Workout for Beginners. Easy to follow along at home and it takes only 30 minutes to complete. No equipment is needed and it includes a short warm up and cool down.

Halfway through this workout you will get a short, but well-deserved water break.