30 Min Happy Cardio Workout 😄 – Do This For Instant Happiness! 😂

Duration: 30 Minutes
Intensity: 3/5
Type: Cardio
Equipment: None

Want instant happiness? Do this Happy Cardio Workout and happiness will get to you in just 30 minutes. This workout consists of very fun cardio exercises that help you in burning fat, but are mostly designed to just give you a good time while enjoying healthy movements.

As always, this workout includes a short warm up and cool down. Halfway through you will get a short water break to recover.