Duration: 30 Minutes
Intensity: 3/5
Type: Cardio, Toning
Equipment: Exercise Mat
This Love Handles workout takes only 30 minutes to complete and is an effective workout consisting of cardio and toning exercises to burn fat and tone your abs / obliques. This will help you to lose overall fat in your body including the love handles.
As always, this workout includes a short warm up and cool down. Halfway through you will get a short water break.