30 Minute Cardio Workout for Beginners – Fat Burning and Low Impact Only – Stepping Exercises

Duration: 30 Minutes
Intensity: 3/5
Type: Cardio
Equipment: None

This cardio workout for beginners consists of fat burning exercises that have a low impact on your tendons and joints. All exercises are variations of stepping, making it very easy to follow along and ideal for beginners.

This workout includes a short warm up and cool down. And of course you will get that well deserved water break halfway through.