30 Minute Cardio Workout for Beginners – Low impact Only Exercises at Home – No Equipment

Duration: 30 Minutes
Intensity: 2/5
Type: Cardio
Equipment: None

This Cardio Workout for Beginners consists of no jumping exercises only. All exercises have a low impact on tendons and joints and can be easily followed along at home. It includes a short warm up and cooling down, and you will get a well-deserved water break halfway through the workout. Finally, no equipment is needed for this workout.