30 Minute Cardio Workout For Fat Loss – Fat Burning & Low Impact Exercises – No Equipment

Duration: 30 Minutes
Intensity: 5/5
Type: Cardio
Equipment: None

This Cardio Workout for Fat Loss consists of effective fat burning exercises and requires no equipment at all. The exercises in this workout have a low impact on your tendons and joints, making the chances of injuries a lot lower.

As always, this workout includes a warm up and cool down. During the workout you will get a short water break to take a sip of water and prepare for the next set.