Duration: 30 Minutes
Intensity: 3/5
Type: Cardio
Equipment: None
This Cardio Workout to Lose Belly Fat consists of a combination of low impact cardio exercises with strengthening / flattening abs exercises. The cardio exercises will make sure you burn those calories that will help you lose weight. The abs exercises will strengthen those abs that will tone them. This is a nice combination that will give you relative quick results.
Halfway through the workout you will get a short water break. And of course there is a short warm up and cool down included in this workout.