Duration: 30 Minutes
Intensity: 2/5
Type: Cardio
Equipment: None
This low impact cardio workout helps to lose belly fat and is fun to follow along. It combines cardio exercises to burn fat and abs focused strength exercises to give a more flatter and toned look to your belly. No equipment is required so you can easily follow this workout along at your own home.
The workout includes a short warm up and cool down. And you will get that deserved water break halfway through.