Duration: 30 Minutes
This cardio workout to lose belly fat takes only 30 minutes and consists of low impact exercises only, so no jumping in this workout and all exercises will have a low impact on your tendons and joints. A short warming up and cooling down is included in this workout. The main part of the workout consists of one set of 10 minutes that is repeated once, so you can give it your all in the second set with having to think about the exercise. Halfway through the workout you will get a short water break.