Duration: 30 Minutes
This Low Impact HIIT Workout contains no jumping exercises at all and has a low impact on your tendons and joints. It takes about 30 minutes to complete and includes a short warming up and cooling down. Moreover, this workout requires no equipment at all and can be easily folowed along at your own home. The workout consists of 10 different cardio exercises that are repeated once in a second set. Between these sets you will get a short water break.