30 Minute Low Impact HIIT Workout – No Jumping Full Body Cardio HIIT Exercises – At Home

Duration: 30 Minutes
Intensity: 3/5
Type: Cardio, Toning
Equipment: Exercise Mat

This low impact HIIT workout contains no jumping exercises at all and all exercises have a low impact on your tendons and joints. The exercises target your full body and will give you a feeling of having had a good workout at the end. Moreover, this workout includes a short warming up and cooling down and you will get a well deserved water break during the workout.