30 Minute Low Impact Steps Aerobic Workout – Fat Burning Cardio Step Exercises – No Jumping

Duration: 30 Minutes
Intensity: 4/5
Type: Steps
Equipment: Step

This low impact steps workout consists of fat burning steps exercises that all have a low impact on your tendons and joints. This also means there will be no jumping in this workout. The entire workout takes about 30 minutes and includes a short warming up and cooling down. As always, halfway through you will get a well-deserved short water break.