30 Minute Low Impact Steps Aerobic Workout – Fun and Fat Burning Cardio Step Exercises – No Jumping

Duration: 30 Minutes
Intensity: 3/5
Type: Steps
Equipment: Step

This low impact steps workout consists of fun and fat burning steps exercises. They can be easily followed along at home and give you a good aerobic workout. As stated the workout consists of low impact exercises, meaning that there will be no jumping in this workout and that all exercises have a low impact on your tendons and joints. Moreover, it includes a warming up and cooling down and a short water break halfway through the workout.