Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None
This Low Impact Tabata HIIT workout is fun to follow and helps with weight loss. The fat burning HIIT exercises are fun to do and can be easily followed along at home. Moreover, no equipment is required to do this HIIT Workout
This workout includes a warming up and cooling down, and all exercises are performed in classic 20 seconds on – 10 seconds off Tabata style. After 8 minutes into the main workout you will get a well deserved water break.