Duration: 50 Minutes
This low impact steps aerobic workout consists of low impact exercises only. It helps burning fat fast and targets your full body. Although is will be challenging, this is a fun workout to follow along at your own home. It takes about 50 minutes to complete and consists of 4 sets of 10 minutes. You will get a short water break after each completed set. As always, this workout also includes a short warm up and cool down.