6 Minute Cooling Down – Short Cooling Down for Lowering Heartrate & Stretching


Get your heart rate lowered and your muscles stretches with this 6-minute cooling down. It consists of simple moving exercising and some stretching that helps your body recover from an earlier workout.


cooling down, lower heartrate, stretching

–Calories burned–



full body, arms, shoulders, abs, back, legs, gluteus

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