Advanced Full Body Tabata Workout – 25 Minute Cardio & Strength Routine At Home With No Equipment


This 25 minute full body tabata workout helps you burn fat by burning calories during the workout, but also by improving your metabolism. It consists of a combination of cardio and strength exercises and includes a short water break after each set. Furthermore, it requires no equipment at all and can be easily done at home.

Please go at your own pace!


tabata, full body, advanced, total body, cardio, strength

–Calories burned–



gluteus, legs, butt, buttocks, core, abs, arms, thighs, shoulders, back

Like it? Share it with your friends/family…Share on FacebookShare on Google+Tweet about this on TwitterShare on VK
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *