25 Minute Flabby Arms Workout at Home – Tone up Those Arms

Follow me along and tone up those arms in this Flabby Arms Workout. It takes only 25 minutes to complete and requires some kind of weights like dumbbells or water bottles. Pick a weight that challenges you but still allows you to keep good form. This will make sure you will get results with minimizing the chances of getting injuries.

30 Minute Low Impact Cardio Workout – Pyramid Style – No Equipment

Join Marischa in this Low Impact Cardio Workout. All of the exercises have a low impact on your tendons and joints. Moreover, no equipment is required to follow along. Which can be done easily from your own home. The workout is in Pyramid form, meaning the first round each exercise will be performed for 60 seconds, followed by 45 seconds in the second round and finally 30 seconds in the last round.