Marischa

30 Min Cardio Workout for Beginners – Low Impact Exercises Only

This Cardio Workout for Beginners takes about 30 minutes and consists of low impact exercises only. That means all of the cardio exercises will have a low impact on your tendons and joints. That will minimize the chances of injuries, especially overuse injuries. Moreover, no equipment is required for this workout so you can easily follow along at home.

As always, this workout includes a warm up and cool down. During the workout you will get a short water break to take a sip of water and prepare for the next set.

30 Minute Cardio Workout For Fat Loss – Fat Burning & Low Impact Exercises – No Equipment

This Cardio Workout for Fat Loss consists of effective fat burning exercises and requires no equipment at all. The exercises in this workout have a low impact on your tendons and joints, making the chances of injuries a lot lower.

As always, this workout includes a warm up and cool down. During the workout you will get a short water break to take a sip of water and prepare for the next set.

30 Min Happy Cardio Workout 😄 – Do This For Instant Happiness! 😂

Want instant happiness? Do this Happy Cardio Workout and happiness will get to you in just 30 minutes. This workout consists of very fun cardio exercises that help you in burning fat, but are mostly designed to just give you a good time while enjoying healthy movements.

As always, this workout includes a short warm up and cool down. Halfway through you will get a short water break to recover.