Marischa

24 Minute Standing Abs Workout to Flat your Belly – Low Impact Fat Burning Exercises – No Jumping

This standings abs workout to flat your belly consists of low impact exercises only and no jumping. The workout takes only 24 minutes and can be easily followed along at home. There are a total of 6 different standing abs exercises, all will help you strengthen your core, flatten your belly and or help burning fat. Halfway through this workout you will get a short water break.

20 Minute Cardio Workout for Beginners to Lose Weight – Low Impact Fat Burning Cardio Exercises

This cardio workout for beginners to lose weight takes only 20 minutes and no equipment is needed. It consists of fat burning cardio exercises with a low impact on your tendons and joints. The low impact exercises make sure you will have a less chance of overuse injuries. Each low impact exercise is performed for 50 seconds on – 10 seconds off. During the workout you will get water breaks.

Low Impact Total Body Workout – 30 Minute Low Impact Exercises for Weight Loss – No Jumping

This low impact total body workout has a low impact on tendons and joints, no jumping exercises and takes only 30 minutes to complete. It is a combination of cardio and bodyweight strength and toning exercises that will give your total body a good workout. Moreover, this workout contains a short warming up and cooling down and requires no equipment at all. Making it very easy to follow along at home. Halfway the workout you will get short water break.

30 Minute Low Impact HIIT Workout for Fat Loss – At Home Low Impact HIIT Exercises – No Jumping

This low impact HIIT Workout for Fat Loss has a low impact on tendons and joints and contains no jumping exercises. The workout can be easily followed along at home and no equipment is required. Moreover, this workout has a short warming up and cooling down to prevent injuries. The main part of the workout consists of 2 sets of 5 different low impact exercises. You will get a short water break halfway through this workout.