In this 4 week Cardio Abs Program we will be working our abs, obliques and back (our core). You’ll be doing a different workout video every single day! I designed this program for everyone who want to get fit, healthy a strong core and toned abs.
The program consists of different types of workouts. From intense cardio for a great fat burn to strength workouts for toning muscles. Some days you will only have to do 10 minutes, other days I picked a 30 or 40 minute workout for you.
This cardio abs program is not the typical abs program you will find online, where you have to do only abs exercises and a lot of repetitions. This program is designed with care. You will be doing a lot of alternating exercises and workouts. Every one of them is low impact. And that means no jumping exercises are part of this program.
The program is designed as a clickable PDF file. And third, it can be reused anytime you want and by a single click on the image you will be directed to that specific workout on my YouTube channel FitnessType.
This cardio abs workout program is yours for just $3,99 by clicking on the button below. Buy this program now and start! Or become a Patron and support my efforts on creating free online workouts and you will get access to all workout programs and other benefits.