In this 4 week Cardio Abs Program we will be working our abs, obliques and back (our core). You’ll be doing a different workout video every single day! I designed this program for everyone who want to get fit, healthy a strong core and toned abs.
The program consists of different types of workouts. From intense cardio for a great fat burn to strength workouts for toning muscles. Some days you will only have to do 10 minutes, other days I picked a 30 or 40 minute workout for you.
This cardio abs program is not the typical abs program you will find online, where you have to do only abs exercises and a lot of repetitions. This program is designed with care. You will be doing a lot of alternating exercises and workouts. Every one of them is low impact. And that means no jumping exercises are part of this program.
The program is designed as a clickable PDF file. And third, it can be reused anytime you want and by a single click on the image you will be directed to that specific workout on my YouTube channel FitnessType.
This cardio abs workout program is yours for just $2,99 by clicking on the button below. Buy this program now and start! Or become a Patron and support my efforts on creating free online workouts and you will get access to all workout programs and other benefits.
After you paid you will receive an email with the workout program within 24 hours.