Cardio Challenge – Short, Simple & Intense Cardio Workout

–Description–

This cardio challenge takes only 6 minutes, but challenges you to give all you got with just 3 simple cardio exercises. Ideal fi you are looking for a short but effective workout, or for challenging your friend and/or family.

The workout consists of 3 exercises that have to be repeated for one minute each, after which the challenge begins it second and final round!

–Keywords–

cardio, beginners,challenge, workout, weight loss

–Calories burned–

80-120

–Bodyparts–

legs, arms, core, abs



Like it? Share it with your friends/family…Share on FacebookShare on Google+Tweet about this on TwitterShare on VK
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *


*