Cardio Workout For Beginners – 40 Minute Low Impact Cardio Workout

–Description–

This cardio workout for beginners has a low impact on your tendons and joints. The workout consists of 2 different sets that each contain 10 low impact beginner exercises. Each set is repeated twice, resulting in a 4 x 10 minute workout.

–Keywords–

CARDIO,BELLY, ABS, WORKOUT, BEGINNERS, LOW IMPACT

–Calories burned–

200 – 350

–Bodyparts–

ABS, SHOULDERS, ARMS, LEGS, BACK, GLUTEUS, OBLIQUES



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