30 Minute Cardio Workout to Lose Belly Fat – Low Impact Cardio Abs Exercises at Home

Duration: 30 Minutes
Intensity: 3/5
Type: Cardio
Equipment: None

Join me in this Cardio Workout to Lose Belly Fat that only takes 30 minutes to complete. It consists of low impact exercises only and can be easily followed along at home. No Equipment is required and you will need little space to follow along. The cardio exercises with abs elements will help you burn fat and increase the muscle tone of your abs.

As always, it includes a warm up and cool down. And halfway through you will get a short but well-deserved water break.

Included exercises:
Set 1
1. Knee tucks
2. Hammer twists
Set 2
1. Windmill pulses
2. Side step knee lifts
Set 3
1. Heel & knee tap crunches
2. Wide march punches
Set 4
1. Cross push repeaters
2. Side bends
Set 5
1. Repeater kicks
2. Slam twists
Set 6
1. Cross over torso twists
2. Power jacks