30 Minute Low Impact Cardio Workout – Pyramid Style – No Equipment

Join Marischa in this Low Impact Cardio Workout. All of the exercises have a low impact on your tendons and joints. Moreover, no equipment is required to follow along. Which can be done easily from your own home. The workout is in Pyramid form, meaning the first round each exercise will be performed for 60 seconds, followed by 45 seconds in the second round and finally 30 seconds in the last round.