Kick that fat out of your body in this 20 minute cardio workout. Each of the exercises are designed to be fun and will have some kind of kick in it. All of the exercises are low impact and will help you burn that fat when combined with a good diet.
Follow me along and train your full body in this boxing workout. It takes about 30 minutes to complete and consists of low impact exercises only. The exercise will help you with burning some fat off and improve your overall cardiovascular condition.
Follow me along at home in this Cardio Kickboxing Workout. It consists of low impact exercises only that will help you in burning that fat when combined with a good diet. No Equipment is required for this workout and you need little space. In other words, this kickboxing workout can be easily followed along at your own place.
Get ready for some great cardio with this Cardio Boxing Workout. It consists of fat burning exercises that all have a low impact on your tendons and joints. There will be no kicking in this workout and each exercise is performed for 50 seconds on – 10 seconds off.
Join me in this Cardio Kickboxing workout that consists of fun and fat burning exercises. No equipment is required to do this workout so it can be easily followed along at home. This is an cardio based exercise, so there won’t be any special techniques involved. So anyone can follow along!
Do this Full Body Kickboxing workout with me and burn calories fast and have a good time. The workout takes about 40 minutes to complete and consists of low impact exercises only. The exercises improve your cardiovascular condition and helps with burning fat, making it easier to achieve your weight loss goals if you have them.
Join me in this Fat Burning CARDIO KICKBOXING workout. It helps a lot with weight loss and consists of low impact exercises only. That means no jumping and an overall low impact on your tendons and joints. The primary goal of this workout is to give you a good cardio session, not learn kickboxing techniques.
Join me in this Cardio Boxing Workout at Home. It consists of Fat Burning exercises that can be easily followed along and they require no equipment at all. All exercises have a low impact on your tendons and joints and there will be no jumping in this workout.
Join me on this Cardio Kickboxing Workout that takes about 30 minutes. It includes a short warm up and cool down to keep injuries away. For this workout there is no equipment required, so you can easily follow this one along at home. Halfway through the workout you will get that well deserved water break to prepare for the second round of kickboxing exercises.
This Full Body Kickboxing Workout is a lot of fun to follow along and consists of kickboxing exercises that will help you to lose weight but also strengthen your muscles. No equipment is needed to do this workout making it ideal to follow along at home.
As always, this workout includes a warm up and cool down. During the workout you will get a well deserved water break to take a sip of water and prepare for the next set.
