Weightloss Workout Program
Weight loss is the number one reason for people to workout. Therefore I created a so called Weight Loss Workout Program.
Program
Come Back Workout Program
Sometimes we loose track on our fitness routine. The reason why can be everything from a well deserved holiday break to an injury we never asked for. Whatever the reason is, it s nothing to worry about. Just pick up again and see what you can do!
HAPPY & WALKING CARDIO WORKOUT PROGRAM
Ready for some fun, energizing and walking workouts that instantly makes you happy and easily get your steps in? This fun & walking cardio workout program is designed to give you a good time while working out.
STRENGTH & TONING WORKOUT PROGRAM
Become a stronger version of yourself! Build and tone your muscles with this 5 weeks strength & toning workout program.
PILATES WORKOUT PROGRAM
If you like my Pilates style workouts this program is the right one for you. This Pilates workout program consists of Pilates style workouts only. It’s a 5 weeks program with 5 workouts included each week
WORKOUT CALENDAR 1 YEAR PACKAGE
The 1 year workout calendar package is an ideal way to get fit and healthy. If you don’t know where to start looking for workouts that are available on YouTube, you’re on the right place. From all the workout videos I uploaded I picked a great selection to put these pre-designed workout calendars together. So, …
FITNESSTYPE’S MOST POPULAR WORKOUTS PROGRAM
FitnessType’s most popular workouts in one program. You will find it here! In six years, I posted over 600 free workouts on my YouTube channel. I added the most popular workouts all together in this program. The program consists of different types of workouts. Mostly cardio workouts but there are some Pilates and strength workouts …
COMPLETE BEGINNER PROGRAM
This Complete Beginner Program is ideal for everyone who is just starting to work out. Also if you had any injuries and want to get back on track this program will fit your needs. It is a 4 weeks program with a great variety of low impact workouts. You’ll be doing a different workout video …
HIIT CARDIO PROGRAM
With this 4 week HIIT Cardio Program you will become the fittest version of yourself! All workouts are low impact. The workouts are very friendly for your tendons and joints, because the are no jumping exercises in it. You will be doing a different workout 5 times a week. I added some rest or active …
CARDIO ABS PROGRAM
In this 4 week Cardio Abs Program we will be working our abs, obliques and back (our core). You’ll be doing a different workout video every single day! I designed this program for everyone who want to get fit, healthy a strong core and toned abs. The program consists of different types of workouts. From …