Low Impact STEPS WORKOUT – At Home

Join me in this Steps Workout that can be easily followed along at home. It consists of low impact cardio exercises that will help with weight loss when combined with a good diet. It will also improve your overall health and increase your cardiovascular condition.


Join me in this 25 Minute WALKING STEPS Workout. It will be a fun workout that can be easily followed along at home as it only requires little space and of course a step. The workout consists of one set of 20 different exercises, so this means it is also a non-repeating workout.

As we are doing 1 set, you will not have a water break. We will start this workout off slowly and end with a short stretching session.

STEPS Workout for FAT BURNING and TONING – With Dumbbells

Join me in this Steps workout for Fat Burning and Toning. You can follow this one along with dumbbells or other kind of weights that are not too heavy. If you don’t have weights, you can always follow along with using any of them.

This Steps workout brings you a combination of cardio exercises and some minor strength training to give you the best of two worlds. And as always, this workout includes a short warm up and cool down. Halfway through you will get that well-deserved water break.