• How to stay fit during your holiday

    How to stay fit during your holiday.

    Holiday is coming, and you did everything to get in shape. But how can you stay fit during your holiday? It’s not that difficult. In this blog I share my personal ‘stay fit during holiday tips’. 1. Use the resort…

  • 5 easy ways to be more active

    5 easy ways to be more active.

    You want to move more but won’t go to the gym? I will give you 5 easy ways to be more active. Easy to do and no gym needed! You really don’t have to go to the gym a couple…