Toning

20 Minute FLAT ABS Workout at Home – Fun and Challenging CORE Workout – No Repeating

Get FLAT ABS with this 20 Minute workout that you can easily follow along at home. It consists of fun and challenging exercises that require no equipment except for an exercise mat, depending on your type of floor. The workout consists of one set of 15 different exercises and there will be no water break in this one. We will start off immediately but end with some minor stretching.