30 Minute Cardio and Abs Workout to Lose Belly Fat – Low Impact Only – At Home

Follow me along in this Cardio and Abs combination workout. It will help to lose belly fat when combined with a good diet and consists of low impact exercises only. For this workout you will only need an exercise mat or a soft floor, so you can easily follow this one along at home. This workout is in Tabata style, so we will do each exercise for 20 seconds on – 10 seconds off.

30 Min STANDING ABS Workout at Home

Join me in this Standing Abs workout that can be easily followed along at home. All of the exercises will be standing so that means no floor exercises and indeed no crunches. This makes it a bit more easier and less injury prone to follow along.