Crunches ab workout – Flat your belly with 10 variations

–Description–

This workout helps you to flat your belly. I show ten different ab crunch variations, making sure your ab muscles will be stimulated. It can be done by beginners and the more experienced. Let me know what you think of the exercises and which one you like most.

–Keywords–

abs, crunches, core, belly, fat loss, six pack, flat, tone

–Calories burned–

50-90

–Bodyparts–

abs, core, lower abs, ab, abdominals, obliques



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