20 Minute DEEP STRETCHING Routine – Relaxing and Deep Stretch Exercises – At Home

Duration: 20 Minutes
Intensity: 1/5
Type: Stretching
Equipment: Exercise Mat

Enjoy this Deep Stretching routine at your own home and become relaxed and energized. This workout helps you to relax your muscles and work on your mental health by simply relaxing. No equipment is required to do this workout except for maybe an exercise mat, depending on the ground floor you are working out.